Per 100 g
Carbs
25.4g
Sugars
3.7g
Fibre
2.0g
Protein
13.5g
Fat
9.3g
Energy
234kcal
Portion calculator
100 g
Carbs in portion
25.4g
Sugars
3.7g
Fibre
2.0g
Energy
234kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.