Per 100 g
Carbs
72.2g
Sugars
8.8g
Fibre
10.5g
Protein
9.4g
Fat
1.8g
Energy
368kcal
Portion calculator
100 g
Carbs in portion
72.2g
Sugars
8.8g
Fibre
10.5g
Energy
368kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.