Per 100 g
Carbs
8.4g
Sugars
3.6g
Fibre
1.1g
Protein
3.4g
Fat
6.0g
Energy
104kcal
Portion calculator
100 g
Carbs in portion
8.4g
Sugars
3.6g
Fibre
1.1g
Energy
104kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.