Per 100 g
Carbs
69.8g
Sugars
28.9g
Fibre
5.5g
Protein
8.9g
Fat
4.8g
Energy
372kcal
Portion calculator
100 g
Carbs in portion
69.8g
Sugars
28.9g
Fibre
5.5g
Energy
372kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.