Per 100 g
Carbs
8.1g
Sugars
4.4g
Fibre
1.0g
Protein
2.7g
Fat
13.6g
Energy
167kcal
Portion calculator
100 g
Carbs in portion
8.1g
Sugars
4.4g
Fibre
1.0g
Energy
167kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.