Per 100 g
Carbs
59.5g
Sugars
21.0g
Fibre
6.9g
Protein
9.5g
Fat
13.5g
Energy
413kcal
Portion calculator
100 g
Carbs in portion
59.5g
Sugars
21.0g
Fibre
6.9g
Energy
413kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.