Per 100 g
Carbs
10.5g
Sugars
10.4g
Fibre
2.3g
Protein
1.4g
Fat
5.4g
Energy
101kcal
Portion calculator
100 g
Carbs in portion
10.5g
Sugars
10.4g
Fibre
2.3g
Energy
101kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.