Per 100 g
Carbs
29.7g
Sugars
15.8g
Fibre
2.2g
Protein
5.1g
Fat
12.4g
Energy
258kcal
Portion calculator
100 g
Carbs in portion
29.7g
Sugars
15.8g
Fibre
2.2g
Energy
258kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.