Per 100 g
Carbs
23.8g
Sugars
14.8g
Fibre
0.8g
Protein
5.8g
Fat
5.6g
Energy
174kcal
Portion calculator
100 g
Carbs in portion
23.8g
Sugars
14.8g
Fibre
0.8g
Energy
174kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.