Per 100 g
Carbs
44.4g
Sugars
17.3g
Fibre
1.5g
Protein
3.1g
Fat
5.0g
Energy
240kcal
Portion calculator
100 g
Carbs in portion
44.4g
Sugars
17.3g
Fibre
1.5g
Energy
240kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.