Per 100 g
Carbs
5.2g
Sugars
5.0g
Fibre
2.4g
Protein
1.1g
Fat
0.1g
Energy
32kcal
Portion calculator
100 g
Carbs in portion
5.2g
Sugars
5.0g
Fibre
2.4g
Energy
32kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.