Per 100 g
Carbs
20.4g
Sugars
0.8g
Fibre
2.6g
Protein
9.1g
Fat
5.7g
Energy
175kcal
Portion calculator
100 g
Carbs in portion
20.4g
Sugars
0.8g
Fibre
2.6g
Energy
175kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.