Per 100 g
Carbs
3.5g
Sugars
3.2g
Fibre
1.4g
Protein
0.9g
Fat
3.5g
Energy
52kcal
Portion calculator
100 g
Carbs in portion
3.5g
Sugars
3.2g
Fibre
1.4g
Energy
52kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.