Per 100 g
Carbs
3.5g
Sugars
1.6g
Fibre
0.6g
Protein
1.4g
Fat
5.2g
Energy
68kcal
Portion calculator
100 g
Carbs in portion
3.5g
Sugars
1.6g
Fibre
0.6g
Energy
68kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.