Per 100 g
Carbs
14.0g
Sugars
12.7g
Fibre
0.2g
Protein
6.5g
Fat
2.9g
Energy
112kcal
Portion calculator
100 g
Carbs in portion
14.0g
Sugars
12.7g
Fibre
0.2g
Energy
112kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.