Per 100 g
Carbs
31.3g
Sugars
28.7g
Fibre
0.1g
Protein
3.0g
Fat
10.3g
Energy
231kcal
Portion calculator
100 g
Carbs in portion
31.3g
Sugars
28.7g
Fibre
0.1g
Energy
231kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.