Per 100 g
Carbs
5.0g
Sugars
4.8g
Fibre
2.5g
Protein
1.2g
Fat
0.1g
Energy
31kcal
Portion calculator
100 g
Carbs in portion
5.0g
Sugars
4.8g
Fibre
2.5g
Energy
31kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.