Per 100 g
Carbs
28.2g
Sugars
28.0g
Fibre
0.4g
Protein
3.0g
Fat
8.5g
Energy
204kcal
Portion calculator
100 g
Carbs in portion
28.2g
Sugars
28.0g
Fibre
0.4g
Energy
204kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.