Per 100 g
Carbs
33.2g
Sugars
19.1g
Fibre
1.7g
Protein
1.9g
Fat
9.0g
Energy
226kcal
Portion calculator
100 g
Carbs in portion
33.2g
Sugars
19.1g
Fibre
1.7g
Energy
226kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.