Per 100 g
Carbs
37.4g
Sugars
13.2g
Fibre
4.2g
Protein
3.2g
Fat
5.2g
Energy
222kcal
Portion calculator
100 g
Carbs in portion
37.4g
Sugars
13.2g
Fibre
4.2g
Energy
222kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.