Per 100 g
Carbs
43.2g
Sugars
17.1g
Fibre
1.6g
Protein
3.2g
Fat
5.0g
Energy
237kcal
Portion calculator
100 g
Carbs in portion
43.2g
Sugars
17.1g
Fibre
1.6g
Energy
237kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.