Per 100 g
Carbs
32.7g
Sugars
17.0g
Fibre
3.5g
Protein
2.6g
Fat
11.4g
Energy
254kcal
Portion calculator
100 g
Carbs in portion
32.7g
Sugars
17.0g
Fibre
3.5g
Energy
254kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.