Per 100 g
Carbs
48.4g
Sugars
10.1g
Fibre
4.9g
Protein
4.2g
Fat
8.0g
Energy
295kcal
Portion calculator
100 g
Carbs in portion
48.4g
Sugars
10.1g
Fibre
4.9g
Energy
295kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.