Per 100 g
Carbs
16.7g
Sugars
14.1g
Fibre
0.4g
Protein
2.9g
Fat
0.9g
Energy
89kcal
Portion calculator
100 g
Carbs in portion
16.7g
Sugars
14.1g
Fibre
0.4g
Energy
89kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.