Per 100 g
Carbs
19.5g
Sugars
13.5g
Fibre
0.4g
Protein
2.6g
Fat
2.8g
Energy
116kcal
Portion calculator
100 g
Carbs in portion
19.5g
Sugars
13.5g
Fibre
0.4g
Energy
116kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.