Per 100 g
Carbs
18.6g
Sugars
14.9g
Fibre
0.6g
Protein
4.0g
Fat
2.7g
Energy
117kcal
Portion calculator
100 g
Carbs in portion
18.6g
Sugars
14.9g
Fibre
0.6g
Energy
117kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.