Per 100 g
Carbs
18.4g
Sugars
14.8g
Fibre
0.4g
Protein
3.5g
Fat
3.3g
Energy
119kcal
Portion calculator
100 g
Carbs in portion
18.4g
Sugars
14.8g
Fibre
0.4g
Energy
119kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.