Per 100 g
Carbs
12.1g
Sugars
10.4g
Fibre
1.3g
Protein
3.0g
Fat
1.5g
Energy
77kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
10.4g
Fibre
1.3g
Energy
77kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.