Per 100 g
Carbs
13.1g
Sugars
11.3g
Fibre
1.7g
Protein
3.0g
Fat
2.2g
Energy
89kcal
Portion calculator
100 g
Carbs in portion
13.1g
Sugars
11.3g
Fibre
1.7g
Energy
89kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.