Per 100 g
Carbs
13.1g
Sugars
11.3g
Fibre
1.8g
Protein
3.6g
Fat
2.4g
Energy
93kcal
Portion calculator
100 g
Carbs in portion
13.1g
Sugars
11.3g
Fibre
1.8g
Energy
93kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.