Per 100 g
Carbs
18.5g
Sugars
8.2g
Fibre
0.6g
Protein
4.8g
Fat
8.9g
Energy
175kcal
Portion calculator
100 g
Carbs in portion
18.5g
Sugars
8.2g
Fibre
0.6g
Energy
175kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.