Per 100 g
Carbs
12.5g
Sugars
9.9g
Fibre
1.8g
Protein
3.6g
Fat
1.8g
Energy
85kcal
Portion calculator
100 g
Carbs in portion
12.5g
Sugars
9.9g
Fibre
1.8g
Energy
85kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.