Per 100 g
Carbs
17.5g
Sugars
16.0g
Fibre
0.5g
Protein
3.4g
Fat
4.2g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
17.5g
Sugars
16.0g
Fibre
0.5g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.