Per 100 g
Carbs
9.5g
Sugars
8.1g
Fibre
1.2g
Protein
1.2g
Fat
1.6g
Energy
63kcal
Portion calculator
100 g
Carbs in portion
9.5g
Sugars
8.1g
Fibre
1.2g
Energy
63kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.