Per 100 g
Carbs
16.7g
Sugars
13.6g
Fibre
0.5g
Protein
3.0g
Fat
8.1g
Energy
153kcal
Portion calculator
100 g
Carbs in portion
16.7g
Sugars
13.6g
Fibre
0.5g
Energy
153kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.