Per 100 g
Carbs
17.9g
Sugars
14.4g
Fibre
0.4g
Protein
2.7g
Fat
6.4g
Energy
142kcal
Portion calculator
100 g
Carbs in portion
17.9g
Sugars
14.4g
Fibre
0.4g
Energy
142kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.