Per 100 g
Carbs
18.5g
Sugars
12.2g
Fibre
0.4g
Protein
2.6g
Fat
4.1g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
18.5g
Sugars
12.2g
Fibre
0.4g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.