Per 100 g
Carbs
11.7g
Sugars
1.5g
Fibre
0.7g
Protein
5.2g
Fat
6.3g
Energy
127kcal
Portion calculator
100 g
Carbs in portion
11.7g
Sugars
1.5g
Fibre
0.7g
Energy
127kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.