Per 100 g
Carbs
51.8g
Sugars
1.9g
Fibre
3.7g
Protein
9.0g
Fat
2.9g
Energy
280kcal
Portion calculator
100 g
Carbs in portion
51.8g
Sugars
1.9g
Fibre
3.7g
Energy
280kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.