Per 100 g
Carbs
43.0g
Sugars
3.9g
Fibre
8.8g
Protein
11.0g
Fat
5.1g
Energy
281kcal
Portion calculator
100 g
Carbs in portion
43.0g
Sugars
3.9g
Fibre
8.8g
Energy
281kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.