Per 100 g
Carbs
51.1g
Sugars
0.6g
Fibre
3.8g
Protein
9.2g
Fat
3.0g
Energy
279kcal
Portion calculator
100 g
Carbs in portion
51.1g
Sugars
0.6g
Fibre
3.8g
Energy
279kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.