Per 100 g
Carbs
47.9g
Sugars
2.8g
Fibre
9.3g
Protein
7.6g
Fat
2.8g
Energy
268kcal
Portion calculator
100 g
Carbs in portion
47.9g
Sugars
2.8g
Fibre
9.3g
Energy
268kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.