Per 100 g
Carbs
42.8g
Sugars
0.3g
Fibre
2.4g
Protein
11.0g
Fat
7.6g
Energy
291kcal
Portion calculator
100 g
Carbs in portion
42.8g
Sugars
0.3g
Fibre
2.4g
Energy
291kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.