Per 100 g
Carbs
38.9g
Sugars
1.0g
Fibre
11.2g
Protein
9.9g
Fat
5.1g
Energy
265kcal
Portion calculator
100 g
Carbs in portion
38.9g
Sugars
1.0g
Fibre
11.2g
Energy
265kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.