Per 100 g
Carbs
36.9g
Sugars
0.6g
Fibre
4.7g
Protein
6.0g
Fat
4.2g
Energy
224kcal
Portion calculator
100 g
Carbs in portion
36.9g
Sugars
0.6g
Fibre
4.7g
Energy
224kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.