Per 100 g
Carbs
36.7g
Sugars
0.8g
Fibre
3.7g
Protein
8.8g
Fat
2.6g
Energy
216kcal
Portion calculator
100 g
Carbs in portion
36.7g
Sugars
0.8g
Fibre
3.7g
Energy
216kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.