Per 100 g
Carbs
51.2g
Sugars
4.6g
Fibre
4.9g
Protein
10.0g
Fat
2.3g
Energy
279kcal
Portion calculator
100 g
Carbs in portion
51.2g
Sugars
4.6g
Fibre
4.9g
Energy
279kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.