Per 100 g
Carbs
40.0g
Sugars
2.5g
Fibre
5.3g
Protein
8.6g
Fat
8.0g
Energy
279kcal
Portion calculator
100 g
Carbs in portion
40.0g
Sugars
2.5g
Fibre
5.3g
Energy
279kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.