Per 100 g
Carbs
39.6g
Sugars
3.0g
Fibre
9.0g
Protein
11.4g
Fat
3.3g
Energy
253kcal
Portion calculator
100 g
Carbs in portion
39.6g
Sugars
3.0g
Fibre
9.0g
Energy
253kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.