Per 100 g
Carbs
47.1g
Sugars
0.3g
Fibre
2.6g
Protein
8.0g
Fat
3.9g
Energy
263kcal
Portion calculator
100 g
Carbs in portion
47.1g
Sugars
0.3g
Fibre
2.6g
Energy
263kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.